Natural Journey Blog

Five Minute Noodle Salad with Cukes + Mint

Five Minute Noodle Salad with Cukes + Mint

  This is my edible response to last week's heatwave 😜. Even though I could barely stand to let anything boil in 100 degree heat index, I made enough noodles...

Five Minute Noodle Salad with Cukes + Mint

  This is my edible response to last week's heatwave 😜. Even though I could barely stand to let anything boil in 100 degree heat index, I made enough noodles...

Easy Potato Skillet

Easy Potato Skillet

  Our Mélange Spice Blend isn't just for chili. It pairs so well with foods like potatoes! Whip up this Easy Potato Skillet with your favorite eggs for a special...

Easy Potato Skillet

  Our Mélange Spice Blend isn't just for chili. It pairs so well with foods like potatoes! Whip up this Easy Potato Skillet with your favorite eggs for a special...

Corn "Salad"

Corn "Salad"

I'm not sure if this truly qualifies as a salad, but it's one of the most delicious things I look forward to each summer. Local fresh corn, peppers and tomatoes...

Corn "Salad"

I'm not sure if this truly qualifies as a salad, but it's one of the most delicious things I look forward to each summer. Local fresh corn, peppers and tomatoes...

Mind Blown Salad.

Mind Blown Salad.

Mind Blown Salad. These are not my words; but I hear them each time the family eats it. Make it for the folks you love and let me know what...

Mind Blown Salad.

Mind Blown Salad. These are not my words; but I hear them each time the family eats it. Make it for the folks you love and let me know what...

"Meatball" Stoup

"Meatball" Stoup

Whoo-hoo! Make this delicious "stoup" before it gets too warm or bookmark for Fall must-make recipes. This is really one of those "uh-oh what I am going to whip up...

"Meatball" Stoup

Whoo-hoo! Make this delicious "stoup" before it gets too warm or bookmark for Fall must-make recipes. This is really one of those "uh-oh what I am going to whip up...

Potato Crust Kale Frittata.

Potato Crust Kale Frittata.

This recipe is inspired by my friend and dietary accountability partner 🙂. We were discussing wellness goals and decided to be each other's plus one. We check on each other twice...

Potato Crust Kale Frittata.

This recipe is inspired by my friend and dietary accountability partner 🙂. We were discussing wellness goals and decided to be each other's plus one. We check on each other twice...